So not exactly the same magic we experienced as kids and our chia pets, but none the less just as fascinating are the numerous ways chia seeds are put into our nutritious meals today! Here are some sites I found very interesting, I hope you can enjoy them too!
Why are they so dang good...for us http://www.mychiaseeds.com/Articles/Top10ChiaBenefits.html 40 ways to use chia seeds http://www.chiaseedrecipes.com/40-ways-to-use-chia-seeds.php I think I'll try some of these http://www.shape.com/healthy-eating/meal-ideas/quick-and-easy-chia-seed-recipes
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Casey's thoughts on food!Here you will find food ideas as well as nutrition concepts! Archives
April 2016
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