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Compliment yourself!

1/9/2014

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Someone very wise once told me to look in the mirror and say "hey Hott Stuff, you're looking good today". At first I thought this sounded crazy, but I figured what the heck I'll try it. The first couple times I did it I laughed, and laughing made me feel good. After awhile it became natural, and so did feeling good when I looked in the mirror. Now it feels natural to look in the mirror and feel good! Give it a try!

Never say something to yourself that if you said to others would make them feel negative about theirself.

You are your best friend!

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    By: 
    Casey Glassy

    Training and sharing the joy of being fit is my passion and my mission is to share it with others. 

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  • Home
  • Me and My Philosophy!
  • MIND
  • BODY
  • Mommy & Me
  • Challenge Sign up
  • Store
  • Challenge Login
  • KC's Corner
  • Safety Waiver
  • 5k 2020 Not For Turkeys