True You Fitness By Casey Zienin
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Off to a great start!

4/25/2014

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Today was the first day of the beach body bootcamp challenge! (ha that is a mouthful) Anyways, it was awesome! The pups even joined in on the fun! Lots of hard work bright and early! The turn out was great, I feel so lucky to have such awesome clients! Most of the time I think they motivate me at least as much as I do them! It will be good to have 2 days before we get back at it again! I am not one of those trainers who tries to make my clients not able to walk the day after our workout. I am all about functional fitness.... Them abs though.... They better be sore! A killer core is key to any balance healthy individual. I am also excited about our journals healthy minds enhance healthy bodies! I hope everyone has a great Friday!

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    Casey Glassy

    Training and sharing the joy of being fit is my passion and my mission is to share it with others. 

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  • Home
  • Me and My Philosophy!
  • MIND
  • BODY
  • Mommy & Me
  • Challenge Sign up
  • Store
  • Challenge Login
  • KC's Corner
  • Safety Waiver
  • 5k 2020 Not For Turkeys