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Right now!

1/15/2014

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We are always working, looking, doing something for the future. Which is great, don't stop! But while in the process enjoy the now. Enjoy your sip of coffee as you walk out the door. Enjoy that last rep as it burns so bad you want to stop, enjoy the people you interact with at work and throughout your day. Everyone and everything has something to offer you for the future but also right in that instant enjoy the connection for that very moment.

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    By: 
    Casey Glassy

    Training and sharing the joy of being fit is my passion and my mission is to share it with others. 

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  • Home
  • Me and My Philosophy!
  • MIND
  • BODY
  • Mommy & Me
  • Challenge Sign up
  • Store
  • Challenge Login
  • KC's Corner
  • Safety Waiver
  • 5k 2020 Not For Turkeys